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Music and Movement:
8 months-2.5years​​​
 
Co-Ed Class. 30 minute class. Parent participation required. This class includes mommy and me style music and movement classes that are specifically designed to meet the developmental needs of infants and toddlers. Together we will sing, dance, play instruments, and of course have a ton of fun! We want to see those smiles on the little ones faces. Come meet other parents of other children and learn some fascinating music activities you can recreate at home with your baby. Attire: Comfortable clothing.

​​Wee Gymnastics:
16 months-3years
 
30 minute class. Parent participation is required for this fun filled class. Gymnastics skills will be taught such as forward and straddle rolls. Come walk across the balance beam,  learn to run and jump off the spring board, and build strength and conditioning on the bars.  Fun obstacle course, music, colors, shapes, and parachute time. Attire: Comfortable clothing, no jeans, buttons, or zippers.  Additional note: If child is under 2 and has never taken a class with us, we highly encourage to start your child in our Music N Movement programs before jumping in to our wee programs. 
 
 
Wee Dance:
16 months-3yrs
 
30 minute class. Parent participation is required for this fun filled dance class. Your "tiny" dancer will soon develop coordination, balance, and learn simple dance movements. Watch as your dancer learns to walk on toes, twirl in circles, skip, and stamp their feet in tap shoes. Creative and colorful props are used in every class. Your "tiny" dancer will also learn to take turns, wait in line, and work together with friends and instructors. Attire: Ballet & elastic band tap shoes, leotard, and tights must be worn to every class. Additional note: If child is under 2 and has never taken a class with us, we highly encourage to start your child in our Music N Movement programs before jumping in to our wee programs.
 
 
Tiny Tots Gymnastics:
2.5years-3.5years
 
35 min class. This class is designed for our most advanced gymnists that are still only toddlers. Gymnastics skills will be taught such as forward, straddle, and backward rolls, pushing up into a bridge, walking forwards, side to side, and backward on a low and medium hieght balance beam, building strength and conditioning on the bars as well as hanging up side down, pull-overs, front supports, and pull-ups, building socialization and listening skills. Child must be able to participate in class without parent involvement as well as communicate with instructor and students. Attire: Gymnastics leotard.  Additional Note: If child is NEW to the program and under 3yrs old, they must first attend the Wee programs. Instructor will evaluate to make sure they are a right fit for Tiny Tots.
 
 
Tiny Tots Dance:
2.5years-3.5years
 
35 minute class. This class is designed for our most advanced tiny dancers. Pre-ballet as well as tap will be taught. Simple barre excersises will also be introduced into class. Children will learn 1st and second position, plie', tendu, areobesque, toe and heel taps, stamps, and the basics of a shuffle. Child must be able to participate in class without parent involvment.  Attire: Ballet & elastic band tap shoes, leotard, and tights must be worn to every class. Tutus are not allowed in class. Please do not purchase a leo with an attached tutu. dditional Note: If child is NEW to the program and under 3yrs old, they must first attend the Wee programs. Instructor will evaluate to make sure they are a right fit for Tiny Tots.

 
Pre-School Gymnastics:
4yrs-5yrs (Not in Kindergarden)
 
45 minute class.  Students will learn basic gymnastic progressions for forward, straddle, and backward rolls, handstands and cartwheels. Balancing on the balance beam, learning jumps, and building strength and conditioning skills on the bars. Students will also develop self confidence and listening skills as well as advance to our Beginning Gymnastics programs. Attire: Gymnastics leotard


Pre-School Dance:
4yrs-5yrs (Not in Kindergarden)
 
45 min class. Pre-ballet and tap is taught in this class. Ballet positions 1st through 5th will be introduced and mastered before a child may advance. Shuffles and simple combinations with be taught in tap. Attire: ballet & elastic band tap shoes, leotard, and tights must be worn to every class. Tutus are not allowed in class. Please do not purchase a leo with an attached tutu.
 
 
Pre-School Hip Hop:
4yrs-5yrs (Not in Kindergarden)
 
45 minutes class. This high energy class is a blend of todays "street style". Hip-Hop terminology along with proper technique for executing the movements. Age-appropriate routines from beginner to advanced that integrate Hip-Hop moves with funk and jazz technique. Popular music that has been screened in advance for acceptable lyrics and content. Attire: Comfotable clothing and dance shoes. (Black ballet, jazz, or dance sneakers)

 
Ballet & Tap I and Ballet & Tap II:
5 yrs and up
 
60 minute class. This class is great for an school age child who has little to no dance experience.  This class goes over beginning to intermiedite ballet and tap. Very structured class but high energy/fun also. Strengh and conditioning, barre excersises, as well as choreography for music will be involved in every class. Attire: Ballet & Tap shoes, leotard, and tights must be worn to every class


Hip Hop I and Hip Hop II:
5yrs and up
 
60 minute class. Your dancer will learn basic choreogprahy to age appropriate music. Easy to learn steps. Our instructors will break down dance skills step by step in order for your child to understand and have fun. Attire: Comfortable clothing and black ballet, jazz, or dance sneakers shoes.

 
Gymnastics I,  Gymnastics II, Gymnastics II:
5years-17yrs
 
This classes focuses on all-around exercises on the Balance beam, bars, vault, and floor.  Beginning to intermiediate skills will be taught in every exercise on a weekly basis. Our highly trained instructors will insure that every student is building the appropriate age level skills to move up for advancement for competitive  or high school gymnastics. Our gymnasts will learn to obtain balance and coordination, mount and dismount, walk, jump, and perform acrobatics on our balance beams, learn agility and speed when mounting and dismounting the vault, build strength with both mind and body on our bars, and create a floor routine with jumps, leaps, beg. ballet dance styles, as well as flips and tumbling passes. Attire: Gymnastics leotard

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High School Gymnastics:
12yrs-17years​
 
We encourage all children wanting to explore the idea of becoming either a competitive gymnast or trying out for their local high school gymnastics team to enroll in this class to build self confidence, make friendly relationships with other students their age, and to build the skills they will need to make the team. Our instructors are all high school and college level trained and in a few short months we can take any student and turn them into a competitive or recreational gymnast. Many of our instructors are already familiar with the routines of the local high schools. Your gymnasts will learn intermediate to advance skills on every exercises with our complete gymnastics equipment.



 

Note: We strive for perfection as well as having fun! Our students are expected to master the basics of each level before progressing to the next. Prior instructor approval is needed before children can advance to the upper levels. 


 





 











 

Class Description: 

Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

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Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

Childs dance and gymnastics El Cajon, San Diego, Lakeside, Childs dance and gymnastics El Cajon, San Diego, Lakeside,

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